What taps tips/exercises from food that do you have for somebody, that gave birth only two weeks long?

I bore my first son Dominic only two weeks ago. I want to know, I which types of endpractices can make in order to tighten my stomach. I had an episiotomy, that heals on schedule, and I nurse. Do I try, however, to eat healthier is a little hard one any advice with my hectic schedule so??

from Zoe Alma

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